So my long day at work didn't quite go as planned.
I thought I'd be able to slip out inbetween services and events and get a swim done.
Instead the to-do list blew up, and in the end, I decided to stay for just a little bit of the event, then slip out early and tackle the rest of the weekend to-do list.
My Beetle remains in the shop. We pray for its little sick Beetle soul.
So since I didn't get my swim in today (booooo!) I went instead for a run in the hills.
OK, so it was more of a staggering through the hills. I called it "hill intervals" on my GPS tracker. That means that I run uphill until I can't, then I turn around and walk downhill until I recover a tiny bit, and then I re-run the section again. It is miserable.
But it really helps.
And then I did two stretching routines.
And M made seasoned rice and this amazing curry dish. It was delicious and there was tofu.
So it was not the workout I wanted, but I am content with the workout I got.